Explode Crossfit & Fitness Log Bar
- INSTALLMENTS ARE NOT APPLICABLE FOR THIS PRODUCT. PLEASE ONLY CHOOSE CASH ON DELIVERY OR CREDIT CARD FULL PAYMENT
- Heavy items above 12KGs can only be shipped in Cairo and Giza.
Processing and delivery: 2 to 4 weeks
The Explode log bar is a specialized barbell that is used in CrossFit and other functional fitness training programs. It is typically thicker and longer than a traditional barbell, and it has a textured surface for improved grip.
The log bar is used to perform a variety of exercises, including:
- Overhead press
- Clean
- Jerk
- Bench press
- Row
These exercises help to develop strength, power, and coordination. The log bar is also a great tool for improving grip strength and forearm development.